Cool July Specials help you beat the heat! From pantry staples, picnic fare, tasty snacks & refreshing beverages to beautiful body and suncare, the July specials are full of great member prices. Plus, you can […]
We are a large, consumer-owned co-operative offering a wide variety of tasty, healthy foods, high quality wellness products and truly friendly service in the heart of the wacky, wonderful hamlet of Nelson, BC. Looking for great local, organic, fair trade, bulk foods and products from a community-owned grocery store? You came to the right place.
Next CO-OP Event
Planning to enjoy Marketfest? Be sure to visit us in the Kootenay Co-op’s Covered Area to: Sample delicious True Local products Talk to the Nelson Commons redevelopment team Connect with your Board of Directors […]
This summer website contest for members is all about RECIPES! We want to know how you like the recipes we have on our website and we want you to share your own favourite recipes. Every […]
We've Found a New Home!
Keep up to date with news on the Nelson Commons redevelopment project by visiting the Nelson Commons website: www.nelsoncommons.ca
Produce Specials start July 22th All Certified Organic or Kootenay Mountain Grown. Start Tuesday Afternoon. Active Members Only. While Quantities Last Blueberries Certified Organic-B.C. $5.99 /lb Reg. $7.49 $28 /5lb case Reg. $38 $55 /10lb case […]
Raw Green Summer Smoothie Cucumber, Parsley, Avocado & Citrus. Makes four small servings or one large one. Ingredients 1 small banana 1/2 avocado 1 cup cucumber, cut into pieces 1/4-1/2 cup parsley, tightly packed 3 […]
Sesame Cucumber Summer Salad Prep time: 7 minutes. Serves 2-3. Ingredients 2 medium sized cucumbers (about 1 lb total) 1 teaspoon salt 2 Tbsp dark sesame oil 2 Tbsp seasoned rice vinegar 1/2 teaspoon red […]