Cool July Specials help you beat the heat! From pantry staples, picnic fare, tasty snacks & refreshing beverages to beautiful body and suncare, the July specials are full of great member prices. Plus, you can […]
We are a large, consumer-owned co-operative offering a wide variety of tasty, healthy foods, high quality wellness products and truly friendly service in the heart of the wacky, wonderful hamlet of Nelson, BC. Looking for great local, organic, fair trade, bulk foods and products from a community-owned grocery store? You came to the right place.
Next CO-OP Event
YOU ARE ENTHUSIASTICALLY INVITED! to come to the Nelson Commons Community Open House, Friday, August 15, 4 – 7pm at Nelson Commons Display Suite & Sales Office, 621 Vernon Street. Learn how the Nelson Commons […]
This summer website contest for members is all about RECIPES! We want to know how you like the recipes we have on our website and we want you to share your own favourite recipes. Every […]
We've Found a New Home!
Keep up to date with news on the Nelson Commons redevelopment project by visiting the Nelson Commons website: www.nelsoncommons.ca
Produce Specials start July 25th All Certified Organic or Kootenay Mountain Grown. Start Friday Afternoon. Active Members Only. While Quantities Last Okanagan Apricots Certified Organic-Okanagan $3.49/lb Reg. $3.99 $15.00/20lb case (#2 Grade) Reg. $22.00 […]
The gist of it: it’s all about the layers! Starting with your favourite dressing at the bottom of the jar, add heartier items next, like mushrooms, cucumbers, carrots, beans and chickpeas. Next layer is lighter […]
Raw Green Summer Smoothie Cucumber, Parsley, Avocado & Citrus. Makes four small servings or one large one. Ingredients 1 small banana 1/2 avocado 1 cup cucumber, cut into pieces 1/4-1/2 cup parsley, tightly packed 3 […]