In a coffee-loving region like the Kootenays, these granola bars are sure to please. Easy to make and even easier to pack for a day trip or overnighter, these bars offer the perfect amount of … Continue reading Mocha Hazelnut Granola Bars
Banana Carrot Muffins – with Sprouted Wholewheat Makes 12 muffins 2 cups Sprouted wholewheat Flour 1 cup maple sugar or Sucanat 1/2 tsp baking soda 1 tsp baking powder 1/2 tsp salt 1/2 tsp … Continue reading Banana Carrot Muffins
Looking for some recipes with a little Scottish flare? Robbie Burns day is January 25, so why not celebrate Scotland’s literary great with a feast for friends and family! We’ve collected a variety of tasty … Continue reading Robbie Burns Day!
Rustic Vanilla Rhubarb Scones with White Chocolate and Ginger Fluffy cream scones packed with rhubarb, crystallized ginger, white chocolate, and vanilla bean. Yield: 12 scones Ingredients 1 cup rhubarb, chopped into 1/4-inch pieces (about 3 … Continue reading Rustic Vanilla Rhubarb Scones with White Chocolate and Ginger
Whole Wheat Dough (makes two medium sized loaves) Ingredients 3 cups water 1 tbsp baker’s yeast 2 tbsp sweetener 1/4 cup good quality oil 2 tsp sea salt 9-10 cups hard whole wheat flour seeds, … Continue reading Whole Wheat Bread
Really Good Cornbread Ingredients For the wet mix: 1 ½ cups applesauce 1/3 cup Coconut Oil 1 ¼ cups rice milk 1 Tbsp oil for the pan For the dry mix: 1 cup brown rice … Continue reading Really Good Cornbread
Blueberry Muffins Ingredients 2 cups spelt flour 1/2 tsp baking soda 2 tsp baking powder 3/4 tsp salt 2 tbsp ground flax seeds 1/3 cup raw or brown sugar 1 tbls nutritional yeast 1 cup … Continue reading Blueberry Muffins
Ingredients 2 cups wheat or kamut flour or 2 1/4 cups whole spelt flour 3 1/2 tsp baking powder 1/2 tsp each salt & nutmeg 1/2 cup granulated sugar cane juice 1 tsp cinnamon 1 … Continue reading Apple Spice Muffins
Focaccia Bread Ingredients: 2 cups warm water 1 tbsp honey 1 cup unbleached white flour 1 tbsp yeast 1/4 cup olive oil 1/2 tsp basil 1/2 tsp oregano 2 tsp salt enough whole wheat flour … Continue reading Focaccia Bread
Fruit and Fiber Muffins Ingredients 1 cup brown rice flour 1/4 cup brown rice flakes 1/2 tsp xantham gum 1 1/2 tsp gluten free baking powder 3/4 tsp baking soda 1 cup date 2 bananas … Continue reading Fruit and Fiber Muffins
