Kids Snacks: On The Go Sandwiches Nut butters [organic almond, peanut, sunflower] with sliced bananas marinated tofu with lettuce, tomato, sprouts, sliced pickles Salmon or tuna salad mixed with veggies and mayonnaise Small rice crackers … Continue reading Kids Snacks: On The Go
The Tropics – Fair Trade Smoothie How can you feed your body and make a positive difference in communities all over the world? By supporting Fair Trade products with your food dollars! Try this tasty … Continue reading The Tropics – Fair Trade Smoothie
Sunshine Bars Ingredients 1 cup orange juice 1 cup dried apricots ½ cup honey ½ cup oil 1½ cup rolled oats 1 cup whole wheat flour ½ cup wheat germ 1 tsp cinnamon ½ tsp … Continue reading Sunshine Bars
Baked Goods & Sweets Snacks for Kids Best Kids’ Cupcake Ingredients: 2 cups whole spelt flour 1 cup granulated sugar cane juice 1/2 cup Earth Balance margarine 2 eggs 1/2 cup water, soy or rice … Continue reading Baked Goods & Sweets Snacks for Kids
Kids Snacks: Fruit & Protein Sunshine Snack Bars Ingredients: 2 cups shredded carrot ¼ cup dried chopped apricots ½ cup golden raisins 2 cups quick cooking oats ½ cup chopped walnuts ½ tsp cinnamon 12 … Continue reading Kids Snacks: Fruit & Protein
Savoury Snacks for Kids Black Bean Salsa Ingredients 15-oz can black beans, drained 15-oz can diced tomatoes one medium diced onion chili powder to taste salt & pepper to taste Make It: Mix beans, tomatoes, … Continue reading Savoury Snacks for Kids
Healthy Kids, Healthy Snacks It’s easy to equate snacking with junk food, but it doesn’t have to be the case. The important thing is to provide kids with choices when it comes to snacking. If … Continue reading Healthy Kids, Healthy Snacks
Granola Bars Extraordinaire Ingredients 1 cup nut butter ¾ cup honey (for a less sweet bar use 1 cup brown rice syrup) 3 cups instant rolled oats 1 cup raisins, or dried cranberries (or ½ … Continue reading Granola Bars Extraordinaire
