Soak up the Sun
Before you head to the beach, out for that picnic or into the great sunshine for your favorite activity be sure to stop by the Wellness department to pick up that essential item, sunscreen! Our … Continue reading Soak up the Sun
Health & Wellness LibraryCaring For Your Skin
DIY: Happy Camper Outdoor Spray
Summertime, the livin’ is easy in the Kootenays! The summer sun, sparkling lake, lush mountains and yes, the buzzing, biting mosquitoes, bees and wasps. Many folks in the Koots are always on the lookout for … Continue reading DIY: Happy Camper Outdoor Spray
Fun in the Sun
Natural Sun Protection for Everybody When venturing out into the summer sun it is important to protect your skin from sunburn. Wearing breathable natural fibres or UV protective clothing during the sun’s most intense time … Continue reading Fun in the Sun
Top 12 Cosmetic Ingredients to Avoid
Hard to pronounce ingredients abound in the cosmetic industry; conventional products are filled with more than 10,500 industrial chemicals. Many of these chemicals are carcinogenic, are considered to be toxic to reproduction, may contain pesticide … Continue reading Top 12 Cosmetic Ingredients to Avoid
Natural Bug Bite Remedy Guide
Natural Bug Bite Remedy Guide Summer lovers who venture into our great Kootenay outdoors know all too well about those pesky mosquitoes. They create nasty welts at worst or mild itching at best after their … Continue reading Natural Bug Bite Remedy Guide
Natural Sunburn Care Guide
Natural Sunburn Care Guide Ideally sunburn prevention is best, but even the most proactive people can be fooled by heavy cloud cover or cooler temperatures by the water and suffer a nasty sunburn. Here are … Continue reading Natural Sunburn Care Guide
Caring for Your Skin
Caring for your skin is much like caring for the rest of your body. If you choose high quality, nutrient-rich foods, it makes sense to make those same choices for your skin. But where to … Continue reading Caring for Your Skin