You may not have known that the vast majority of milk and milk products in North America are made from the milk of the venerable Holstein cow. Dairy farmers choose Holsteins partly because they tend … Continue reading Are you drinking the wrong milk?
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Guide to Nutritional Yeast Yeast is a tiny plant-like microorganism that exists all around us; in soil, on plants and even in the air. Yeasts are scientifically classified as fungi. Although some yeasts are … Continue reading Guide to Nutritional Yeast
Taking care of one’s digestive system can have a huge impact on one’s overall health. A properly functioning digestive system ensures the breakdown of complex food into its smaller, useable constituents such as amino acids, … Continue reading Digestion