Currently displaying 10 of 27 posts in "Health & Wellness Library"


Green foods such as dark green leafy vegetables, cereal grasses, sea vegetables and algae foods are the original superfoods. Greens are calorie for calorie, perhaps the most concentrated sources of nutrition of any food on … Continue reading Greens


The body’s natural cleansing system is an integral part of physiology. It is designed to process and eliminate internally-generated toxins that result from the digestion process, as well as externally-generated toxins found in the environment. … Continue reading Cleansing