On Thursday February 26th the Nelson Commons held a groundbreaking ceremony at the site. Board Directors, the Nelson Commons team, representatives from ITC (the general contractor for the development), the Kootenay Co-op management & staff, … Continue reading Nelson Commons Groundbreaking Ceremony a Success
Ingredients 2 tilapia filets (fresh or frozen) 4 tsp lemon juice, fresh or bottled 4 tsp dry white wine 2 tsp all purpose seasoning Fresh parsley, roughly chopped To Make preheat broiler to 400 degrees. … Continue reading Baked Tilapia with Lemon & White Wine
Looking for some recipes with a little Scottish flare? Robbie Burns day is January 25, so why not celebrate Scotland’s literary great with a feast for friends and family! We’ve collected a variety of tasty … Continue reading Robbie Burns Day!
Fish Pie Serves 4. 40 minutes prep ~ 30 minutes to bake A delicious winter treat. Serve with a green salad, a side of steamed green peas and a crusty fresh roll. Mmmmmmm Ingredients 1.25kg … Continue reading Fish Pie
Moroccan Tajine This recipe requires you to pre-soak some chickpeas overnight. If you forget, no biggie, as long as you don’t have huge trouble digesting the little beans, you should be fine with soaking them … Continue reading Budget Gourmet Moroccan Tajine
Orange Cake Ingredients 4 eggs 1 cup (200 g) cane sugar 1/2c (120ml) olive oil 1/2c (120ml) coconut oil 1 cup almond flour (100 g) 1 tsp baking powder 3 slices (50 g) dried bread*, … Continue reading Orange Cake
The Room to Live Campaign is off to a great start! Following on the heels of their successful launch at the Capitol Theatre in mid-November, the affordable housing campaign has received another significant financial donation–this … Continue reading Kootenay Co-op donates $15,000 to Room to Live affordable housing initiative
We’re all so excited about the NEW STORE! BUT, is anyone just a wee titch nervous about whether we are going to be turning into a natural foods megastore lacking our beloved Co-op heart? I … Continue reading Maintaining Conviviality in the New Store
Four Grain Pumpkin Salad (generously) serves 6 people @ $1.30/serving Ingredients 1 small pumpkin (just under 1kg) 3Tbsp. olive oil 1/4 cup pearl barley 1/4 cup spelt kernels 1/4 cup soft winter wheat 1/4 cup … Continue reading Budget Gourmet Four Grain Pumpkin Salad
It’s official; the Nelson Commons development project is moving forward! The Nelson Commons, a $26M project of the Kootenay Country Store Cooperative, will include a larger Co-op store, 54 residential units, additional commercial spaces, underground … Continue reading It’s Official! Nelson Commons is a go!