These great tips will help you save money, eat well & reduce waste! BULK IS BEST!! Become a member if you haven’t already so that you can benefit from member-exclusive sales, case discounts, … Continue reading Zero Waste Shopping Guide
Supplies: Clean, hollowed out egg shells Skins from about 10 yellow onions About 1 cup white vinegar Old nylons Scissors Rubber bands leaves, fronds & flower petals A craft pot Water Clear acrylic gloss Kabob … Continue reading Onion Skin Dyes for Easter Eggs
It’s been several weeks now that the Co-op has been overseeing the demolition of the old building, and the excavation and preparation of the site of our new store. On Thursday, February 26th we raised … Continue reading Breaking (New) Ground
Grocery Manager Paul Kelly talks about local products and the unique and important role of organic certification. As an “eater” in the West Kootenays, you are lucky enough to be in a climate where you … Continue reading Local, Organic or Both?
Kootenay Coop Grower’s Meeting – A Recipe for Success With new larger store coming in 2016, we have been looking for ways to develop our capacity to bring on new farmers and sell more fresh, … Continue reading Fresh Farmers for the Co-op!
We are looking for an on-call Marketing Clerk to assist the Marketing and Outreach Department with marketing, merchandizing, advertising & outreach initiatives, as well as layout-design for in-house educational materials and other general department duties … Continue reading Our Marketing Department is hiring!
Marinated Feta – easy recipe! makes one 250ml jar Ingredients Few springs of fresh thyme (or a tsp of dried) Few leaves of fresh basil (or a tsp of dried) Small slice of lemon peel, … Continue reading Feta Cheese Marinade
‘Demolition’ for many of us likely conjures up images of a large ball and chain swinging through the air and a building quickly reduced to a pile of rubble. Certainly, this is the quickest and … Continue reading Redevelopment Update: Nelson Commons Demolition Completed
On Thursday February 26th the Nelson Commons held a groundbreaking ceremony at the site. Board Directors, the Nelson Commons team, representatives from ITC (the general contractor for the development), the Kootenay Co-op management & staff, … Continue reading Nelson Commons Groundbreaking Ceremony a Success
Ingredients 2 tilapia filets (fresh or frozen) 4 tsp lemon juice, fresh or bottled 4 tsp dry white wine 2 tsp all purpose seasoning Fresh parsley, roughly chopped To Make preheat broiler to 400 degrees. … Continue reading Baked Tilapia with Lemon & White Wine