You may not have known that the vast majority of milk and milk products in North America are made from the milk of the venerable Holstein cow. Dairy farmers choose Holsteins partly because they tend … Continue reading Are you drinking the wrong milk?
Robin DuPont has studied Fine Art all over the world… But his most valuable lesson was that art is best when people make it their own… when the artwork serves a purpose beyond mere aesthetic enjoyment. … Continue reading Robin DuPont Ceramics
Thinking of breakfast in bed for mom? Here are some helpful tips: Ask Mom if she wants breakfast in bed! Mom might prefer to sleep in or go out for breakfast! Make a tried and true … Continue reading Mother’s Day, Naturally
The Kootenay Co-op is featured on the front page of this month’s Cooperative Grocer magazine, with an article by former Board Chair Jon Steinman. You can read or download (pdf) the article! Our new store is … Continue reading Nelson Commons featured in CG magazine
Meadowbrook has been in operation for almost 20 years. It’s a testament to their hard work, perseverance and great quality products! Kevin and Laura Stavast share a passion for healthy and sustainable food, and help … Continue reading Meadowbrook Farm & Kootenay Sprouts
Tyler McNaughton and Sacha Bentall from Cutter Ranch come by farming honestly, given that they both grew up on family ranches. They are actively working to build a better food system from the ground up, one … Continue reading Cutter Ranch
These burgers are a Kootenay vegetarian’s dream-come-true. They’re made locally, are high in protein and are packed with walnuts, which are known for their omega-3 content (anti-inflammatory!), for their amino acids (good for the heart!), … Continue reading Wild Onion Nutburgers
Have you tried our NEW made to order breakfast sandwich? Start your day off with an organic egg, smoked cheddar, garlic aioli, and tomato, all sandwiches between a in-house made bun. Add avocado or bacon … Continue reading NEW Breakfast Sandwich!
Her Epiphany Cakes are edible art – artfully beautiful and positively scrumptious… a feast for the eyes and spirit, as well as the body. Melissa Owen started her cake business when she and her 3 month old … Continue reading Epiphany Cakes
Small Car Parking in our Underground Parking Lot Looking for parking while shopping at the Co-op? In addition to the 37 spots in our above-ground parking lot, we have 10 more spots available for SMALL … Continue reading Small Car Parking in our Underground Parking Lot