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Hearty Chicken and Butternut Squash Stew with Quinoa Ingredients 1 1/2 lb. butternut squash, peeled, seeded and chopped into 1/2 inch cubes 3 1/2 cups chicken broth 1 1/2 lbs boneless, skinless chicken breasts or … Continue reading Hearty Chicken and Butternut Squash Stew with Quinoa
More and more, food security is taking centre stage. Our understanding of its importance in supporting local farms and building a food secure region is growing. Of course, we are always excited and grateful to … Continue reading True Local Heroes: Nelson Food Cupboard
This is one in a series of blog posts providing our members with everything they need to know about our elections & upcoming AGM. This post focuses on our our mission statement. To view our … Continue reading Our Mission Statement
Roasted Vegetables Catalan Salad or Nadine´s Escalibada Ingredients 1 large or 2 small organic eggplants, pierced with a fork 3 – 4 large organic red peppers (you can use a combination of red, yellow and … Continue reading Roasted Vegetables Catalan Salad or Nadine´s Escalibada
We were blown away by the amazing amount of recipe submissions we had for this super-duper Vitamix prize contest!! WOW. Thank you to one and all who took the time to take part and submit … Continue reading The Amazing Vitamix Recipe Contest of Summer ’14!!
Hard to pronounce ingredients abound in the cosmetic industry; conventional products are filled with more than 10,500 industrial chemicals. Many of these chemicals are carcinogenic, are considered to be toxic to reproduction, may contain pesticide … Continue reading Top 12 Cosmetic Ingredients to Avoid
The Nelson Food Cupboard has a long-standing commitment to providing their clients with healthy, fresh foods. When they purchase food, they are making a significant commitment to buying from local farmers. NFC is open 2 … Continue reading True Local Hero: An interview with the Nelson Food Cupboard
Ingredients 1 cup steel cut oats 1/2 teaspoon sea salt 1 cup dried apricots (or dried fruit of your choice), snipped into small pieces 3 1/2 cups water 1 cup buttermilk, milk, or cream 1 … Continue reading Overnight Oatmeal with Apricots & Buttermilk
Attention Co-op members and shoppers: The Canadian Food Inspection Agency & MaraNatha Nut Butters are issuing a PRODUCT RECALL! Ottawa, August 19, 2014 – Industry is recalling MaraNatha and Trader Joe’s brands almond butters and … Continue reading MaraNatha Nut Butters: PRODUCT RECALL!!