Grocery Manager Paul Kelly talks about local products and the unique and important role of organic certification. As an “eater” in the West Kootenays, you are lucky enough to be in a climate where you … Continue reading Local, Organic or Both?
Kootenay Coop Grower’s Meeting – A Recipe for Success With new larger store coming in 2016, we have been looking for ways to develop our capacity to bring on new farmers and sell more fresh, … Continue reading Fresh Farmers for the Co-op!
We are looking for an on-call Marketing Clerk to assist the Marketing and Outreach Department with marketing, merchandizing, advertising & outreach initiatives, as well as layout-design for in-house educational materials and other general department duties … Continue reading Our Marketing Department is hiring!
Marinated Feta – easy recipe! makes one 250ml jar Ingredients Few springs of fresh thyme (or a tsp of dried) Few leaves of fresh basil (or a tsp of dried) Small slice of lemon peel, … Continue reading Feta Cheese Marinade
‘Demolition’ for many of us likely conjures up images of a large ball and chain swinging through the air and a building quickly reduced to a pile of rubble. Certainly, this is the quickest and … Continue reading Redevelopment Update: Nelson Commons Demolition Completed
On Thursday February 26th the Nelson Commons held a groundbreaking ceremony at the site. Board Directors, the Nelson Commons team, representatives from ITC (the general contractor for the development), the Kootenay Co-op management & staff, … Continue reading Nelson Commons Groundbreaking Ceremony a Success
Ingredients 2 tilapia filets (fresh or frozen) 4 tsp lemon juice, fresh or bottled 4 tsp dry white wine 2 tsp all purpose seasoning Fresh parsley, roughly chopped To Make preheat broiler to 400 degrees. … Continue reading Baked Tilapia with Lemon & White Wine
Looking for some recipes with a little Scottish flare? Robbie Burns day is January 25, so why not celebrate Scotland’s literary great with a feast for friends and family! We’ve collected a variety of tasty … Continue reading Robbie Burns Day!
Fish Pie Serves 4. 40 minutes prep ~ 30 minutes to bake A delicious winter treat. Serve with a green salad, a side of steamed green peas and a crusty fresh roll. Mmmmmmm Ingredients 1.25kg … Continue reading Fish Pie
Moroccan Tajine This recipe requires you to pre-soak some chickpeas overnight. If you forget, no biggie, as long as you don’t have huge trouble digesting the little beans, you should be fine with soaking them … Continue reading Budget Gourmet Moroccan Tajine