Wrap and Bowl Bar is Now Open!

Have a hankering for fresh and delicious Mexican-style food? Look no further! The Kootenay Co-op Kitchen is proud to debut their new wrap and bowl bar featuring traditional Mexican recipes. Enjoy them rolled-up into a tasty wrap or assembled as a healthy bowl on a bed of organic mixed greens.

Our menu includes something for everyone with vegetarian, vegan, wheat-free, gluten-free and dairy-free options. Don’t forget to add an extra side of our house-made ranchero sauce. This is a classic tomato-based Mexican sauce that has been simmered for four hours to develop a deep flavour, boosting our wraps and bowls to the next level of yumminess.

Our featured mains include:

The Basics – You can’t go wrong with a classic rice, beans and cheese combo.

Pulled Pork – True Local Cutter Ranch pork is seasoned to perfection with our house-made rub, then slow cooked for 8 hours before being bathed in our mouth-watering house-made BBQ sauce. Topped off with rice, ranchero sauce and your choice of four toppings.

Mole Chicken – A traditional Mexican dish full of flavour. Organic chicken is slow cooked in our house-made mole sauce, topped with ranchero sauce, your choice of four fresh toppings and wrapped up to perfection.

Vegetarian – Choose between True Local Silverking tofu dressed up in an 8-spice tamale-style blend, or an Asian/Mexican style fusion of Umami-flavoured seasonal mushrooms. Throw in some savory rice, ranchero sauce and your choice of four toppings and you have a hearty, delicious vegetarian or vegan meal.

With 15 different toppings to choose from you’ll love creating new combinations each time you order. Looking for some heat? Add some of our home-made spicy salsa fresco, chipotle sour cream, or organic jalapenos to your wrap. In the mood for a bit of zip? Pile on our fresh chimichurri, or limed cabbage. All about keepin’ it traditional? Grab a side of guacamole and pico de gallo.

Regular hours of operation are Monday to Friday 11 am to 7 pm.