What We’re Eating – Week of March 30

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It’s no secret that yams and sweet potatoes are delicious, but are they good for you? Well, you’ll be pleased to hear that eating these root vegetables comes with a whole lot of benefits. Sweet potatoes and yams are an excellent source of vitamins B6, A and C, are loaded with dietary fibre and are super beneficial for digestive health. So if you’re looking for a healthier alternative to regular potatoes, yams and sweet potatoes are the perfect option. Here are some recipes for you to yam out with this week’s ingredients! 😉

Ingredients we’re excited about:

  • Yams
  • Sweet Potatoes
  • Asparagus
  • Smoked Pork Loin Chop

What we’re eating this week: