Kale and Pear Green Smoothie

Kale and Pear Green Smoothie

Makes 4 cups (960 ml)

Ingredients

  • 1/2 cup (120 ml) water
  • 1 cup green grapes
  • 1 orange, peeled, halved
  • 1/2 ripe Bartlett pear, seeded, halved
  • 1 small to medium size banana, peeled
  • 1 cup (70 g) kale
  • 2 cups (480 ml) ice cubes

Directions

  • Place all ingredients into the Vitamix container in the order
  • listed and secure lid.
  • Select Variable 1.
  • Turn machine on and slowly increase speed to Variable 10, then to High.
  • Blend for 45 seconds or until desired consistency is reached.

Share Your Comments

comments