Weekly Specials

Click here for specials for the week of July 28 to Aug 3!

With our local growing season well underway, this week’s specials are all about True Local and BC grown and made food. Save a dollar on organic carrot bunches from Tipiland Organic Produce hailing from Argenta, and on BC Hothouse cherry tomatoes and long English cucumbers. We’re also featuring 20% off of True Local Feed Your Soul Foods, savoury grab-and-go products.

Feed Your Soul Foods are healthy, wholesome and blissful. Owner Dawna McLennan’s goal is not just to feed the Kootenays, but to nourish our relationships with the food we eat. Every ingredient used is believed to have vitality and beauty. Let these delicious grab-and-go foods nourish you with every bite! Click here to learn more about this great True Local supplier.

Check out our beautiful flower bouquets from True Local Hummingbird Farms, on sale for $9.99 a bunch, save $3! Love flowers and want to learn how to make your own fabulous centerpieces? Join Lana from Hummingbird Farm for a flower arranging class on July 27th from 6 to 8 pm.  To register stop by our customer service desk, $20 for members and $25 for non-members. For more details click here.

From south of the border, we have 1lb packs of strawberries at $2 dollars off and mini watermelons from California at dollar off. The perfect treat for refueling and rehydrating on a hot summer day.

3-day Sale:
Also helping you to stay hydrated this weekend is our 3-day sale on True Local Kootenay Kombucha. The co-op offers 3 tasty flavours on tap — reishi chai, blueberry bliss and hibiscus berry, all 10% off.

Also save a dollar during our 3-day sale on iceberg lettuce via Earth Temple gardens in Argenta, and bulk greens including; spicy, mesclun and arugula, from Meadowbrook Farm in Salmo.

In other news:
The co-op kitchen will be debuting their new wrap and bowl bar starting this Friday, click here for all the tasty details. Our kitchen will also be launching their new ‘Shrub‘ beverage, stop by our on-tap kombucha station to try out a sample of Strawberry Shrub! Last, but not least, if you love our in-house flatbreads, you’ll be excited to learn that you can now take them home to cook whenever a flat bread craving hits! Pick-up one… or 3,  today from the Co-op Kitchen’s grab and go cooler.


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