Posted in: Specials

Weekly Specials for February 15 – 21

Great deals this week! Don’t forget to read our Monthly Flyer for some of the best savings this month. Of course, Member-Owners will find hundreds more items on... Read more

Posted in: Environmental Initiatives

The Waste-Free Movement is Growing!

Waste-free shopping is enjoying a resurgence of interest as we learn more about how plastics are harming our environment and our health. According to the Plastic... Read more

Posted in: Community

February 2019 Organization of the Month

February 2019 Organization of the Month Each month, Kootenay Co-op features a different local, non-profit group with special emphasis at our tills (and online!) so that... Read more

Tag Archives: italian food

Basic Tomato Sauce

Posted In: Gluten Free Recipes, Recipes, Sauces & Dips
Date posted: June 15, 2015

Basic Tomato Sauce Ingredients 2 tbsp Olive Oil 1 large diced onion 6 cloves minced garlic 2 cups fresh sliced mushrooms 1 green pepper, diced 1 large zucchini, chopped 1 large can of tomatoes 1 … Continue reading Basic Tomato Sauce →

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Tag Archives: italian food

Basic Tomato Sauce