This class is now full! You can still sign up on the waiting list, and we’ll contact you if a spot opens up or if we add another session.
Inflammation in the body can tax the immune system and cause premature aging and pain. Food and lifestyle choices can optimize or hinder our body’s own natural ability to achieve optimal health. Join us as we explore the foods that support health, immune function and our natural ability to feel vibrant at any age. Superfoods will also be covered.
Instructor: Maggie Jones
Please register at least 2 weeks in advance for the class you wish to attend and pay at the time of registration. You may register in person at our Customer Service desk, or by phone: 250-354-4077. Please pay by credit card when registering by phone.
To keep classes personal and interactive, size is limited to 12 people.
Each class is $30 for members and $35 for non-members.