Saturday, November 4th, 10:00 am – 12:00pm
This is a 2-hour, in the kitchen workshop that’s all about snacks built for lasting energy! Whether you are an athlete, have teenagers, small kids, or hungry family members, suffer from lack of energy and fatigue, or are just jazzed to learn in the kitchen, this ones for you! We will cover the basics of what makes a well-rounded, nutritional powerhouse of a snack, when and how to consume them for maximum efficiency, and how to create your own. There will be live demos, tastings, discussion, and recipe sharing. Come prepared to learn, taste good food, and get inspired to create at home!
You may register in person at our Customer Service desk, or by phone: 250-354-4077. Please pay by credit card when registering by phone, payment is due at time of registration.
Type of class: lecture class & meal