Anti Inflammatory Diet
Thursday, June 8
Inflammation in the body can tax the immune system and cause premature aging and pain. Food and lifestyle choices can optimize or hinder our body’s own natural ability to achieve optimal health. Join us as we explore the foods that support health, immune function and our natural ability to feel vibrant at any age. Superfoods will also be covered.
Instructor : Maggie Jones
Type of class= lecture class & meal