Loading Events

CO-OP Events Calendar

Events Search and Views Navigation

Find Events

Event Views Navigation

Events Search

October 2018

Wellness Workshop: Boost Your Energy and Immune System – Full!

October 15 @ 6:00 pm - 8:00 pm
Kootenay Co-op, 777 Baker Street
Nelson, British Columbia V1L 4J5 Canada

Boost Your Energy and Immune System with Ruth Beck Boost and balance your body’s energies in a hands-on educational session with Ruth Beck, Eden Energy Medicine Certified Practitioner.  You’ll be introduced to a 10-minute Daily Energy Routine you can use to build positive habits into your energies and feel more centred, vital and healthy every day.  This set of exercises helps boost your immune system, counteract stress, increase your energy level, improve concentration, build resilience, and enhance coordination.  Participants will…

Find out more »

Aging Well Starts Now!

October 16 @ 6:00 pm - 7:30 pm
The Adventure Hotel, 616 Vernon St.
Nelson, British Columbia Canada
+ Google Map

Free presentation with Dr Jen Sponsored by Natural Factors Would it surprise you to learn that many of the conditions that we think of as “just a part of aging” – such as decline in brain health, heart health, and immunity – aren’t inevitable? Join author and naturopathic doctor, Jennifer Dyck, as she reveals how you can live longer in good health starting at any age!   Dr. Jennifer Dyck is a Kelowna-based naturopathic doctor, health educator, and public speaker…

Find out more »

October Book Club: Travels with Charley

October 18 @ 7:00 pm - 9:00 pm

Kootenay Co-op invites you to join our FREE community book club! Each month, a local personality will lead the discussion on their chosen book at the Nelson Public Library.  You can find the books at the library, Otter Books, on your friend’s bookshelf, or as an audiobook from the library or audible.com.  You can sign up to save your spot in the form below or at Customer Service once registration for the session opens, on the 1st of the prior month.   Check out…

Find out more »

Co-op Fair!

October 19 @ 3:00 pm - 5:00 pm

Join us outside our store on Friday afternoon to celebrate Co-ops in our community.  We'll have representatives from local Co-ops, hot chocolate and prizes! Stick around the area for a free film screening at 7pm - Silent Transformation will be shown at the Front Room, follow by Q&A with the filmmakers.  More about this event here Thursday October 18th is Credit Union day - so be sure to swing by your local branch of Nelson and District Credit Union for…

Find out more »

Film – A Silent Transformation

October 19 @ 6:30 pm - 9:00 pm
The Front Room, 901 Front Street
Nelson, BC Canada
+ Google Map

Celebrate Co-op Week with the Upper Columbia Co-op Council! Enjoy a FREE screening of “A Silent Transformation” a film about the power of co-operatives.  The film will be followed by discussion with the film-makers.  Please bring a cash or non-perishable donation to the Nelson Food Cupboard Learn more and watch the official trailer at www.asilenttransformation.ca  

Find out more »

Cooking Class: Anti-Inflammatory Foods – FULL!

October 25 @ 6:00 pm - 8:00 pm
Kootenay CO-OP, 777 Baker Street
Nelson, BC V1L 4H4 Canada

Anti-Inflammatory Foods with Maggie Jones Inflammation in the body can tax the immune system and cause premature aging and pain. Food and lifestyle choices can optimize or hinder our body’s own natural ability to achieve optimal health. Join us as we explore the foods that support health, immune function and our natural ability to feel vibrant at any age. Superfoods will also be covered. $30 for members and $35 for non-members  This class is FULL! Please call Customer Service to…

Find out more »

Cooking Class: Weeknight Vegan

October 27 @ 10:00 am - 12:00 pm
Kootenay CO-OP, 777 Baker Street
Nelson, BC V1L 4H4 Canada

Weeknight Vegan with Cindy Spratt If you are looking to incorporate more vegan styles into your life, but need some weeknight motivation, this class is for you! Join me and gather simple & exciting weeknight meal ideas, receive meal planning tips and guidelines, and of course, go home with an armful of new recipes! Start your Fall season prepared for variety and ease throughout the week; vegan-inspired, and in glowing health! $30 for members and $35 for non-members You may register…

Find out more »

November 2018

Boost Your Immunity for Winter

November 1 @ 6:00 pm - 7:30 pm
The Front Room, 901 Front Street
Nelson, BC Canada
+ Google Map

Free Presentation with Dr. Callas Sponsored by Purica With a rise in allergies, sensitivities, and autoimmune diseases, it is crucial to balance your immune system daily with natural remedies. Learn how to: * Balance Your Immune System * Improve Cellular and Hormonal Immunity * Eliminate Seasonal Cold and Fever Symptoms * Reduce Stress & Inflammation for Optimal Immunity Patrick Callas, ND is the founder of Island Natural Health Clinic on Salt Spring Island, BC. He currently practices in south Surrey at…

Find out more »

Cooking Chat: Food & The Emotional Connection

November 3 @ 10:00 am - 11:30 pm
Kootenay CO-OP, 777 Baker Street
Nelson, BC V1L 4H4 Canada

Food & The Emotional Connection Lecture by Cindy Spratt Are you curious about the connection between our relationship with food and our emotions? Have you noticed that you have emotional triggers or a tendency to overeat & binge eat when things get tough? This workshop is designed to shed light on our emotional and psychological relationship with food. We will discuss how to identify common struggles, their potential meaning, and offer supportive practices to begin the healing process. Whether you…

Find out more »

Talk Taste Tour!

November 7 @ 6:00 pm - 7:30 pm
Kootenay Co-op, 777 Baker Street
Nelson, British Columbia V1L 4J5 Canada
+ Google Map

The Kootenay Co-op is offering small group events featuring a behind-the-scenes tour of the store with samples from every department and a presentation on what makes Co-op ownership special. Whether you’re a long-time member who wants to keep up-to-date or a brand new member who’s never co-owned a grocery store (or somewhere in between) there’s  lots to learn, see, and taste. Join us! November 7, 2018 6- 7:30pm To sign up: fill out this form or call (250) 354-4077 x 205 Loading...

Find out more »
+ Export Events