The Kootenay Co-op Kitchen offers delicious, fresh, ready-to-eat food seven days a week. We strive to include organic ingredients wherever possible, and we source from True Local suppliers.

Hot bar

Breakfast at the Kootenay Co-op hot bar!

Open from 7:30am to 8pm for hot breakfast, lunch, and dinner. Vegan, vegetarian, and dishes made with no gluten are always available. We offer fresh daily soups, too. Priced by weight, so you control your portions and your cost!

Salad Bar

Salad bar featuring organic and local produce

An always-amazing array of fresh vegetables, proteins, and delicious dressings to satisfy any appetite.


Available from 11am to 3pm. We always prepare an option without gluten flour.

That’s not all. We also have:

  • Sandwiches
  • Desserts
  • Coffee drinks
  • Smoothies
  • Baked goods
  • Grab and Go salads and sandwiches

Come by the Kootenay Co-op Kitchen to see all the things we have to enjoy!