Crumble Veggie Bake

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Crumble Veggie Bake

Ingredients

  • 8 cups of cooked vegetables, steamed carrots, broccoli, turnip, cabbage, potatoes, yams, onions, cauliflower, or any combination thereof.
  • 2 cups cooked beans (Chickpeas, lentils, split peas, black beans etc.)
  • 4 cups of Miso Gravy (click here for the recipe)

Topping ingredients:

  • 4 tbsp butter or melted coconut oil
  • 1 cup whole wheat flour
  • 1 cup rolled oats
  • 1/2 tsp salt
  • ½ cup pumpkin seeds
  • pinch cayenne

Method

  1. Combine the veggies, beans and miso gravy in a large mixing bowl.
  2. Fold this mixture all together, making sure all the vegetables are coated. Place into a 9 by 13 glass casserole dish.
  3. Mix the topping ingredients together, using your hands.
  4. Sprinkle topping evenly over the veggies and bake at 350 °F covered for about 20 min., remove cover and bake 15 minutes more or until bubbly.

Notes:

This is a great way to use up leftover, cooked potatoes, broccoli, carrots, cauliflower, or just about anything.

You can substitute 1 cup cubed tofu for the 2 cups cooked Romano beans.

Credits:

Recipe by Maggie Jones