What We’re Eating – Week of March 30


It’s no secret that yams and sweet potatoes are delicious, but are they good for you? Well, you’ll be pleased to hear that eating these root vegetables comes with a whole lot of benefits. Sweet potatoes and yams are an excellent source of vitamins B6, A and C, are loaded with dietary fibre and are super beneficial for digestive health. So if you’re looking for a healthier alternative to regular potatoes, yams and sweet potatoes are the perfect option. Here are some recipes for you to yam out with this week’s ingredients! 😉

Ingredients we’re excited about:

  • Yams
  • Sweet Potatoes
  • Asparagus
  • Smoked Pork Loin Chop

What we’re eating this week: