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Wellness Workshop: Boost Your Energy and Immune System – Full!

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Boost Your Energy and Immune System
with Ruth Beck

Boost and balance your body’s energies in a hands-on educational session with Ruth Beck, Eden Energy Medicine Certified Practitioner.  You’ll be introduced to a 10-minute Daily Energy Routine you can use to build positive habits into your energies and feel more centred, vital and healthy every day.  This set of exercises helps boost your immune system, counteract stress, increase your energy level, improve concentration, build resilience, and enhance coordination.  Participants will receive a handout to take home and use in their practice.

 This class is FULL! Please call Customer Service to be added to the waitlist! 250 354 4077 x205

$15 for members and $20 for non-members

You may register in person at our Customer Service desk, or by phone with a credit card: 250-354-4077. 

Need to cancel? If you let us know you cannot attend at least 2 days (48hrs) before the class, we will offer you a full refund as store credit. We do not offer cash refunds.  You may transfer your spot to a friend at any time.

Details

Date:
October 15
Time:
6:00 pm - 8:00 pm
Event Categories:
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Venue

Kootenay Co-op
777 Baker Street
Nelson, British Columbia V1L 4J5 Canada
Phone:
250.354.4077
Website:
www.kootenay.coop