brain detox – discover the glymphatic system

Kootenay Co-op Cafe 777 Baker St, Nelson, BC, Canada

Have you heard about the Glymphatic System yet? Only discovered a decade ago, its critical role in brain and mental health is proving to be tremendous. Join Lisa Kilgour RHN […]

Free

curry chronicles: mastering the art of of curries

Kootenay Co-op 777 Baker Street, Nelson, British Columbia, Canada

Join us and chef Rahul Joshi for this exciting 4-part series exploring Indian Cuisine. From pakoras to tandoori, curries and desserts, over 4 weeks we’ll explore cooking a full course […]

Free – $55.00

Canceled soups, stews + quick breads

Kootenay Co-op 777 Baker Street, Nelson, British Columbia, Canada

Any dreary winter day is made better with a big pot of tasty soup! Join Maggie Jones as she shares great ideas to create healthy, nourishing soups and stews. We […]

Canceled exploring indian desserts: making gulab juman with rabri

Kootenay Co-op 777 Baker Street, Nelson, British Columbia, Canada

Join us and chef Rahul Joshi for this exciting 4-part series exploring Indian Cuisine. From pakoras to tandoori, curries and desserts, over 4 weeks we’ll explore cooking a full course […]

basic sourdough baking

Kootenay Co-op 777 Baker Street, Nelson, British Columbia, Canada

In this class Maggie will teach everyone how to make beautiful artisan loaves that are sure to impress. We will go into detail about how to make your own sourdough […]

Free – $45.00

aromatherapy for the whole family

Kootenay Co-op Cafe 777 Baker St, Nelson, BC, Canada

During this interactive and fun class you will learn the basics of aromatherapy and how to use them safely for the whole family. Toby will share how aromatherapy works and […]

$30.00 – $40.00

pasta making: raviolo al uovo

Kootenay Co-op 777 Baker Street, Nelson, British Columbia, Canada

Join us for this unique class where chef Rahul Joshi will show us the art of making Raviolo al Uovo - a cheese filled runny egg yolk pasta that has […]

$45.00 – $55.00

intro to fermentation

Kootenay Co-op 777 Baker Street, Nelson, British Columbia, Canada

Join Maggie Jones in this in-depth dive into the world of fermented foods. In this hands-on class we’ll discuss the amazing properties of salt and dig into the science of […]

$35.00 – $45.00

the perfect lebanese mezze platter

Kootenay Co-op 777 Baker Street, Nelson, British Columbia, Canada

Join us for this incredible Lebanese Mezze Platter Class! Discover the rich flavors of Lebanon as we explore the art of crafting a vibrant spread of small plates. Learn to […]

$45.00 – $55.00

basic sourdough baking

Kootenay Co-op 777 Baker Street, Nelson, British Columbia, Canada

In this class Maggie will teach everyone how to make beautiful artisan loaves that are sure to impress. We will go into detail about how to make your own sourdough […]

$35.00 – $45.00

Spring Case Lot 2024

Kootenay Co-op 777 Baker Street, Nelson, British Columbia, Canada

From April 18th-30th, find fantastic deals on all your favourite pantry staples; and find an exciting line up of products making their Case Lot debut! Get a jump on your […]

basic sourdough baking

Kootenay Co-op 777 Baker Street, Nelson, British Columbia, Canada

In this class Maggie will teach everyone how to make beautiful artisan loaves that are sure to impress. We will go into detail about how to make your own sourdough […]

Free – $45.00