vietnamese street food

Kootenay Co-op 777 Baker Street, Nelson, British Columbia, Canada

Come learn the history, technique and variations of two of the most popular (and delicious) Vietnamese street foods! Banh cuon(pronounced bun koon) are Vietnamese steamed rice rolls consisting of a thin, wide sheet of fermented rice batter stuffed with a variety of fillings, most traditionally ground pork, wood ear mushrooms, and shallots. It is most […]

the art of empanadas

Kootenay Co-op 777 Baker Street, Nelson, British Columbia, Canada

Indulge your taste buds and culinary creativity in our fun and delicious empanada making workshop! Learn the art of the empanada sealing technique, "repulgue," and take home a newfound skill that will impress your friends and family. Jess from Mamacita's Empanadas based in Golden, BC will lead you through the entire empanadas. At the end, we […]

bath salts + truffle making workshop

Kootenay Co-op 777 Baker Street, Nelson, British Columbia, Canada

Join Pamela Grieco, owner and creator of Herbally & Co. as she shares with us how to blend essential oils and other ingredients to create the perfect products  - you can make them for your own custom bath ritual or make thoughtful and well crafted holiday gifts. Pamela will take you through how to create […]

$45.00 – $55.00

masala magic: exploring appetizers in indian cuisine

Kootenay Co-op 777 Baker Street, Nelson, British Columbia, Canada

Join us and chef Rahul Joshi for this exciting 4-part series exploring Indian Cuisine. From pakoras to tandoori, curries and desserts, over 4 weeks we'll explore cooking a full course Indian meal from appetizers to desserts. Attend classes individually or all four – register + attend all 4 classes will receive a $30 in-store gift […]

$45.00 – $55.00

tandoori temptations: grilled delicacies

Kootenay Co-op 777 Baker Street, Nelson, British Columbia, Canada

Join us and chef Rahul Joshi for this exciting 4-part series exploring Indian Cuisine. From pakoras to tandoori, curries and desserts, over 4 weeks we’ll explore cooking a full course Indian meal from appetizers to desserts. Attend classes individually or all four – register + attend all 4 classes will receive a $30 in-store gift […]

$45.00 – $55.00

brain detox – discover the glymphatic system

Kootenay Co-op Cafe 777 Baker St, Nelson, BC, Canada

Have you heard about the Glymphatic System yet? Only discovered a decade ago, its critical role in brain and mental health is proving to be tremendous. Join Lisa Kilgour RHN to learn about your brain’s waste disposal system for best prevention of many neurological diseases as well as optimizing cognitive function. Let’s age gracefully together. […]

Free

curry chronicles: mastering the art of of curries

Kootenay Co-op 777 Baker Street, Nelson, British Columbia, Canada

Join us and chef Rahul Joshi for this exciting 4-part series exploring Indian Cuisine. From pakoras to tandoori, curries and desserts, over 4 weeks we’ll explore cooking a full course Indian meal from appetizers to desserts. Attend classes individually or all four - register + attend all 4 classes will receive a $30 in-store gift […]

Free – $55.00

Canceled soups, stews + quick breads

Kootenay Co-op 777 Baker Street, Nelson, British Columbia, Canada

Any dreary winter day is made better with a big pot of tasty soup! Join Maggie Jones as she shares great ideas to create healthy, nourishing soups and stews. We will also dive into some tasty quick bread recipes to complete your meals. During the course Maggie will be making two soups to share with […]

Canceled exploring indian desserts: making gulab juman with rabri

Kootenay Co-op 777 Baker Street, Nelson, British Columbia, Canada

Join us and chef Rahul Joshi for this exciting 4-part series exploring Indian Cuisine. From pakoras to tandoori, curries and desserts, over 4 weeks we’ll explore cooking a full course Indian meal from appetizers to desserts. Attend classes individually or all four – register + attend all 4 classes will receive a $30 in-store gift […]

basic sourdough baking

Kootenay Co-op 777 Baker Street, Nelson, British Columbia, Canada

In this class Maggie will teach everyone how to make beautiful artisan loaves that are sure to impress. We will go into detail about how to make your own sourdough starter and care for it. You’ll get step-by-step instructions on how to become an accomplished sourdough baker, as well as how to make sourdough crackers. […]

Free – $45.00

aromatherapy for the whole family

Kootenay Co-op Cafe 777 Baker St, Nelson, BC, Canada

During this interactive and fun class you will learn the basics of aromatherapy and how to use them safely for the whole family. Toby will share how aromatherapy works and teach the 5 main 'aroma families' so you can easily decide which essential oil to use and why! With the focus on kids and pets […]

$30.00 – $40.00

pasta making: raviolo al uovo

Kootenay Co-op 777 Baker Street, Nelson, British Columbia, Canada

Join us for this unique class where chef Rahul Joshi will show us the art of making Raviolo al Uovo - a cheese filled runny egg yolk pasta that has become a global sensation. Learn the techniques and tricks, from a local expert, to make this specialty for yourself and wow your guests at the […]

$45.00 – $55.00