Kootenay Co-op
777 Baker Street, Nelson, British Columbia, Canada
Join us and chef Rahul Joshi for this exciting 4-part series exploring Indian Cuisine. From pakoras to tandoori, curries and desserts, over 4 weeks we'll explore cooking a full course Indian meal from appetizers to desserts. Attend classes individually or all four – register + attend all 4 classes will receive a $30 in-store gift […]
Kootenay Co-op
777 Baker Street, Nelson, British Columbia, Canada
Join us and chef Rahul Joshi for this exciting 4-part series exploring Indian Cuisine. From pakoras to tandoori, curries and desserts, over 4 weeks we’ll explore cooking a full course Indian meal from appetizers to desserts. Attend classes individually or all four – register + attend all 4 classes will receive a $30 in-store gift […]
Have you heard about the Glymphatic System yet? Only discovered a decade ago, its critical role in brain and mental health is proving to be tremendous. Join Lisa Kilgour RHN to learn about your brain’s waste disposal system for best prevention of many neurological diseases as well as optimizing cognitive function. Let’s age gracefully together. […]
Kootenay Co-op
777 Baker Street, Nelson, British Columbia, Canada
Join us and chef Rahul Joshi for this exciting 4-part series exploring Indian Cuisine. From pakoras to tandoori, curries and desserts, over 4 weeks we’ll explore cooking a full course Indian meal from appetizers to desserts. Attend classes individually or all four - register + attend all 4 classes will receive a $30 in-store gift […]
Kootenay Co-op
777 Baker Street, Nelson, British Columbia, Canada
Any dreary winter day is made better with a big pot of tasty soup! Join Maggie Jones as she shares great ideas to create healthy, nourishing soups and stews. We will also dive into some tasty quick bread recipes to complete your meals. During the course Maggie will be making two soups to share with […]
Kootenay Co-op
777 Baker Street, Nelson, British Columbia, Canada
Join us and chef Rahul Joshi for this exciting 4-part series exploring Indian Cuisine. From pakoras to tandoori, curries and desserts, over 4 weeks we’ll explore cooking a full course Indian meal from appetizers to desserts. Attend classes individually or all four – register + attend all 4 classes will receive a $30 in-store gift […]
Kootenay Co-op
777 Baker Street, Nelson, British Columbia, Canada
In this class Maggie will teach everyone how to make beautiful artisan loaves that are sure to impress. We will go into detail about how to make your own sourdough starter and care for it. You’ll get step-by-step instructions on how to become an accomplished sourdough baker, as well as how to make sourdough crackers. […]
During this interactive and fun class you will learn the basics of aromatherapy and how to use them safely for the whole family. Toby will share how aromatherapy works and teach the 5 main 'aroma families' so you can easily decide which essential oil to use and why! With the focus on kids and pets […]
Kootenay Co-op
777 Baker Street, Nelson, British Columbia, Canada
Join us for this unique class where chef Rahul Joshi will show us the art of making Raviolo al Uovo - a cheese filled runny egg yolk pasta that has become a global sensation. Learn the techniques and tricks, from a local expert, to make this specialty for yourself and wow your guests at the […]
Kootenay Co-op
777 Baker Street, Nelson, British Columbia, Canada
Join Maggie Jones in this in-depth dive into the world of fermented foods. In this hands-on class we’ll discuss the amazing properties of salt and dig into the science of fermentation. This class will also cover kombucha and kefir. Everyone will have the chance to make + take home their own jar of sauerkraut. Hosted […]
Kootenay Co-op
777 Baker Street, Nelson, British Columbia, Canada
Join us for this incredible Lebanese Mezze Platter Class! Discover the rich flavors of Lebanon as we explore the art of crafting a vibrant spread of small plates. Learn to prepare crispy falafel, hummus, baba ganouj, tzatziki and other middle eastern classics. Whether you're a seasoned chef or a passionate home cook, come by and […]
Kootenay Co-op
777 Baker Street, Nelson, British Columbia, Canada
In this class Maggie will teach everyone how to make beautiful artisan loaves that are sure to impress. We will go into detail about how to make your own sourdough starter and care for it. You’ll get step-by-step instructions on how to become an accomplished sourdough baker, as well as how to make sourdough crackers. […]