During this interactive and fun class you will learn the basics of aromatherapy and how to use them safely for the whole family. Toby will share how aromatherapy works and […]
Join us for this unique class where chef Rahul Joshi will show us the art of making Raviolo al Uovo - a cheese filled runny egg yolk pasta that has […]
Join Maggie Jones in this in-depth dive into the world of fermented foods. In this hands-on class we’ll discuss the amazing properties of salt and dig into the science of […]
Join us for this incredible Lebanese Mezze Platter Class! Discover the rich flavors of Lebanon as we explore the art of crafting a vibrant spread of small plates. Learn to […]
In this class Maggie will teach everyone how to make beautiful artisan loaves that are sure to impress. We will go into detail about how to make your own sourdough […]
From April 18th-30th, find fantastic deals on all your favourite pantry staples; and find an exciting line up of products making their Case Lot debut! Get a jump on your […]
In this class Maggie will teach everyone how to make beautiful artisan loaves that are sure to impress. We will go into detail about how to make your own sourdough […]
Join us for an enlightening discussion with Caroline Farquhar RHN, as we delve into the fascinating realm of the gut-cardiovascular connection. This talk aims to unravel the complex interplay between […]
Get to know your Co-op with our Taste Tours running all month long! Join us for a guided tour of your Kootenay Co-op and to get a taste for what […]
From May 1st - 31st non-members will have access to member deals all month long. If you become a member during the month of May, receive a coupon to save […]
Join us for a fun Sunday Brunch experience like no other with Chef Rahul Joshi. Learn the art of crafting hollandaise sauce, mastering the poached egg, and creating scrumptious hashbrowns […]
Perfect your curry cooking with Chef Rahul in our Indian Cooking Class. Discover his secrets to creating mouthwatering butter chicken— vegetarian version available. Hosted by Rahul Joshi With a background […]
