Join long-time homesteader and class instructor Maggie Jones as she teaches us how to make delicious sweet and savory pies + tarts ahead of the holidays. We'll discuss how to perfect the perfect crust, gluten-free + plant-based modifications, and how to make ideal fillings. Hosted by Maggie Jones Maggie has been teaching, lecturing and writing […]
Hormonal imbalances can happen at any point in our lives, from puberty to conception years, PMS, perimenopause, menopause, and post-menopause. Supporting our bodies throughout these stages is essential to feeling and looking your best. Join Founder of Aeryon Wellness and Holistic Nutritionist Aeryon Ashlie as we discuss everything hormonal! We’ll cover why hormones matter, learn […]
Do you love Asian-style dumplings? Join instructor Zen Wang as he walks you step-by-step through the making of delicious Chinese-style dumplings. This class covers how to make the wrappers + fillings from scratch, various folding techniques, and a dipping sauce. Meat and vegetarian options will be available. Hosted by Zen Wang Zen is a polymath renaissance […]
Join us for a guided tour of your Kootenay Co-op and to get a taste for what your community-owned grocery store is all about. Learn about the Co-op difference, our buying practices, True Local program, house-made products and get a chance to sample some amazing products from around the store. This tour is available to […]