Bring new levels of flavour to your lunch with this twist on…

True Local Spotlight: Viva Cacao!

Chocolate is an adventureViva Cacao is one of those businesses…

Behind the Scenes: In-house Bakery

Check out the video of sweets and desserts made from scratch…

True Local Spotlight: Emery Herbals

How To: Cut a Pomegranate

Behind the Scenes: Our Produce Section Gets Re-stocked!

It takes a village to re-fill the entire produce department…

True Local Spotlight: KL Skin Naturals

DYI snacks: Quick + Easy Protein Bites

Snacks get us through the day, power our adventures, and keeps…

Community Giving: Organization Of the Month

Kootenay Kids/ Strong Families Support Strong CommunitiesEvery…

Video: Why Shopping Local Matters

Check out the video below: